Journal: Writing my Book

Journal: Writing my Book

I love writing. Almost as much as I love researching and creating something magical.  However, lately, I find it difficult to shake myself out of the events I’ve written.  Let me explain.  For instance, I’ve written a scene where some explosion or perhaps a...
Journal-The Garden Gave Me Blisters

Journal-The Garden Gave Me Blisters

This is the Saturday before Mother’s Day and I’m tired. Beat down and bruised. My muscles hurt, and not just from working in the Garden. I’ve also returned to the world of working out. I gave it up for a while because I just couldn’t get myself off the couch....
How to Manage Your Cortisol Levels

How to Manage Your Cortisol Levels

Have you been struggling with stress levels?  Regardless of where your stress levels are right now, I’m providing you with simple tips to help you manage your cortisol levels and keep stress from taking over your life.  When you’re stressed out a lot of things can...